She Rises
A 12 week journey
You are tired.
Not just physically tired — bone tired. Soul tired.
You have worked hard. You have given it your best. You have shown up day after day and done everything that was asked of you.
But somewhere along the way something shifted — and now this job, this life, this version of yourself just doesn't fit anymore.
You are a square peg trying to force yourself into a round hole. And no matter how hard you try you cannot make yourself fit.
You can feel it draining the life out of you.
And yet you stay. Because the fear of leaving is louder than the pain of staying. Because you don't know which direction to go in. Because you have been in your head for so long — going round and round in circles — that you can't think straight anymore.
You don't know what to do. All you know is that this cannot continue.
Maybe you have started meditating. Maybe you are drawn to crystals, to essential oils, to something you can't quite name. Maybe something has cracked open — a moment, a realisation, a whisper from somewhere deep inside that says there is more than this.
But that whisper is drowned out by the fear.
The what ifs. The circular thinking. The not knowing which way to turn.
And the loneliness of it — because nobody around you really understands. Your family love you but they can't see what you see. Your friends think you're fine. You smile and carry on.
But inside you are exhausted and lost.
Does any of this sound familiar?
I know how this feels
Because I was you.
Fourteen years ago I was stuck in a corporate job that was slowly draining the life from me. I was unwell, burned out and desperately unhappy — and yet I was too frightened to leave. Too scared to leap. Going round and round in my own head, unable to make a decision, unable to trust myself.
And then something shifted.
Through Reiki, flower essences, crystals and essential oils — the vibrational tools that are now at the heart of everything I do — I found my way through the fear and back to myself.
I leapt. I built my business. I followed my soul calling.
And now I help other women do the same
Introducing she rises
A 12 week 1-1 journey combining energy healing, vibrational medicine and deep inner work — for the woman who is ready to stop spinning and start rising.
This is not coaching. This is not therapy. This is something altogether different.
She Rises works on every level — energetic, emotional, spiritual and practical — using the most powerful vibrational tools available to clear what is blocking you, connect you to your own inner guidance and give you the confidence and clarity to step into your purpose.
What we work with:
Reiki & crystal healing — to clear your energy field, release fear and restore balance session by session
Flower essences — a bespoke blend made specifically for you and your journey, working gently and profoundly on the emotional patterns keeping you stuck
Essential oils — carefully chosen oils to work with daily between our sessions, supporting your nervous system and keeping you connected to your intention
Human Design — understanding your unique energetic blueprint so you can stop trying to be someone you're not and start living in alignment with who you truly are
Yin yoga & nervous system regulation — slow, restorative practices to bring you out of your head and back into your body
Energy field clearing — releasing the old stories, old patterns and old versions of yourself that are ready to go
Coaching & inner work — space to be truly heard, to untangle what's going on and to get clear on where you're going
Your journey:
Weeks 1—3 — The Clearing We begin by clearing. Fear, blocks, stagnant energy, old patterns. Getting you out of your head and into your body. Your bespoke flower essence blend is made specifically for this phase of your journey.
Weeks 4—6 — The Awakening We connect you to your inner guidance and intuition. We explore your Human Design — who you truly are beneath the conditioning. We deepen your spiritual practice and begin to hear what your soul has been trying to tell you.
Weeks 7—9 — The Alignment Clarity begins to emerge. We get clear on your purpose and calling. We build trust — in yourself, in the universe, in the path that is opening up ahead of you.
Weeks 10—12 — The Rising You rise. You step into your power. You have your tools, your clarity, your calling and the confidence to leap. We celebrate how far you have come and anchor in everything you have discovered.
What's included:
- 12 weekly 1-1 sessions via Zoom — Reiki, crystal healing, coaching and inner work woven together
- A bespoke flower essence blend made specifically for your journey (UK Only)
- A curated essential oil recommendation for each phase
- Your Human Design chart and reading
- Yin yoga and nervous system practices to use between sessions
- Energy field clearing throughout
- Full support and guidance for 12 weeks
The investment: £1,111
Payment plans available — please ask
By the end of She Rises you will:
Feel grounded and calm where once you felt scattered and afraid.
Have a deep connection to your own inner guidance and intuition — so you can make decisions from a place of clarity rather than fear.
Have faith in the universe and trust in yourself.
Have a toolkit of vibrational tools you can use for the rest of your life.
Know your purpose. And have the courage to live it. 🌸
She Rises is for you if:
You know something needs to change but fear is keeping you stuck.
You feel called to something more but can't see the path forward clearly.
You are spiritually awakening and don't know what to do with it.
You feel alone in this — like nobody around you truly understands.
You are ready to stop going round in circles and start rising.
She Rises is not for you if:
You are looking for a quick fix.
You are not ready to do the deep work.
You are not committed to showing up for yourself consistently over 12 weeks.
Ready to rise?
I only work with a small number of She Rises clients at any one time — this is deep, intimate, 1-1 work and I want to give you my full presence and attention.
If you feel called to this journey I'd love to get to know more about where you are right now, complete the application form below to apply
Or if you have questions drop me a message (hello@louisabapothecary.co.uk) and tell me where you are right now. I'd love to hear from you 🌸
About Louise
Louise is a Holistic Healing Coach, Human Design Reader, and maker of handcrafted aromatherapy products at Louisa B Apothecary. With over a decade of training across yoga, massage, reiki, reflexology, Human Design, holistic coaching, flower essences, crystal healing and A Course in Miracles, she brings a rich, integrated approach to transformation.
Louise has walked the path her clients walk. She knows what it is to be burned out, lost and ready for change — and she knows what it takes to come back to yourself. Her warmth, wisdom and lived experience are woven into everything she does.